Health Guide Library
Every guide includes 30 free AI coaching messages.
18 guides found
The Fatigue Fix: Understanding & Overcoming Energy Drain
Discover the root causes of chronic fatigue — from mitochondrial dysfunction and thyroid issues to adrenal burnout and nutrient deficiencies — and get a functional medicine roadmap to restore your energy.
The Sunshine Vitamin
The complete guide to Vitamin D — why deficiency is epidemic, how it affects every system in your body, and exactly how to fix it.
Balancing Cortisol
Understand the real story of your stress hormone — whether it's running too high, too low, or dysregulated — and how to restore balance naturally.
GERD Without the Guesswork
Heal reflux naturally by addressing the real root causes — not just suppressing acid with medications that may be making things worse.
SIBO Decoded
The complete guide to Small Intestinal Bacterial Overgrowth — what it is, why it happens, how to test for it, and how to treat it for good.
Thyroid: The Overlooked Driver
Discover why your thyroid may be the root cause of your fatigue, weight gain, and brain fog — and what to do about it.
Navigating Menopause
A comprehensive guide to the hormonal transition of menopause — including BHRT, lifestyle strategies, and the supplements with the strongest research.
Lower Your Blood Pressure Naturally
A functional medicine approach to understanding and addressing the root causes of high blood pressure — without relying solely on medication.
Healing Pediatric Eczema Naturally
A 30-page evidence-based guide that goes beyond steroid creams to address the real root causes of pediatric eczema — including the broken skin barrier, gut-skin axis, immune dysregulation, and early-life factors. Includes a natural treatment toolkit with probiotics, essential nutrients, topical barrier repair, and a daily protocol your family can actually follow.
Repurposed Drug Blueprint
A clinician-developed protocol guide covering Ivermectin, Fenbendazole, and synergistic supplements for cancer support, chronic illness, parasites, and viral recovery. Includes dosing tables, timing strategies, supplement synergy, and a week-by-week tracking framework.
Magnesium: The Master Mineral
Discover why magnesium deficiency is behind hundreds of symptoms — and how to fix it.
The Migraine Protocol
A root-cause approach to lasting migraine relief using functional medicine principles.
Shrinking Fibroids Naturally
A functional medicine approach to understanding and naturally reducing uterine fibroids through root cause strategies — addressing estrogen dominance, inflammation, and metabolic health.
Breaking the Cycle: Ear Infections in Children
The functional and integrative guide every parent needs — explaining why antibiotics alone keep failing and giving you the evidence-based tools to actually break the cycle of recurrent ear infections.
Brain Fog: The Root Cause Guide to Healing
A functional medicine deep-dive into the gut-brain connection — uncovering the five root causes of brain fog and giving you a clinically grounded, evidence-based plan to heal it.
Reversing Insulin Resistance
The root-cause roadmap to reclaiming your metabolic health — naturally. Evidence-based strategies to restore insulin sensitivity, balance blood sugar, and reduce your risk of diabetes, heart disease, and chronic inflammation.
The Cholesterol Truth
The real story behind cholesterol, cardiovascular risk, and why the standard approach often misses the mark.
Iodine: The Forgotten Mineral
The essential guide to iodine — why deficiency is more common than you think, and how it affects your thyroid, breast health, brain, and metabolism.
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