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Real answers about your health.
Written by a clinician. Guided by AI.
Built around you.
Finally understand what's actually driving your symptoms — and what to do about it. Strategic Health Guides pairs clinically written, root-cause education with an AI coach trained on your specific guides — available every single day. Not generic advice. Not another pill. A real explanation, and a real plan.
What the AI coach actually does
Every answer comes from your guide — not generic internet advice.
Health Guides
Each guide includes AI coaching — ask anything, get answers from your guide.
The Fatigue Fix: Understanding & Overcoming Energy Drain
The Sunshine Vitamin
Balancing Cortisol
GERD Without the Guesswork
SIBO Decoded
Thyroid: The Overlooked Driver
Navigating Menopause
Lower Your Blood Pressure Naturally
Healing Pediatric Eczema Naturally
Repurposed Drug Blueprint
Magnesium: The Master Mineral
The Migraine Protocol
Shrinking Fibroids Naturally
Breaking the Cycle: Ear Infections in Children
Brain Fog: The Root Cause Guide to Healing
Reversing Insulin Resistance
The Cholesterol Truth
Iodine: The Forgotten Mineral
Not sure where to start?
Download our free fatigue guide and try the AI coach — no credit card, no commitment.
No credit card · Instant access
Alison, PA-C
Duke University Graduate · Functional Medicine
Medicine from a Root Cause Perspective
When I was diagnosed with ulcerative colitis, I was handed a prescription for medications with serious long-term side effects. I was a PA — I knew the risks. So instead of just accepting the script, I dove deep into the research on natural, root-cause interventions.
What I found worked. For me, and then for my patients. That experience changed the way I practice medicine — and it's the foundation of every guide I write.
I'm Alison, a Duke University-trained Physician Assistant with 15+ years in Primary Care, Urgent Care, and Telehealth. I built Strategic Health Guides so you don't have to figure it out alone.
"These guides aren't generic wellness content. They're clinically grounded, written by a licensed provider who asks why — not just what drug to prescribe."
15+
Years in Practice
Root Cause
Approach
What members are saying
"My blood pressure dropped 18 points in 6 weeks. The AI coach gave me a daily protocol straight from the guide."
Sarah M.
Lower Your Blood Pressure Naturally
"I've been told my labs were normal for years while feeling awful. This guide finally explained what was happening."
Jennifer T.
Navigating Menopause
"I'd been on a PPI for 3 years. The GERD guide changed everything. The AI answered every follow-up I had."
Linda R.
GERD Without the Guesswork
Full library access — $19.99/mo
Every guide + 100 AI coaching messages/month. Rate locked in as long as you stay subscribed.
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Sound familiar?
You left a doctor's appointment with a prescription — but no explanation of why you feel the way you do.
Your labs came back "normal," but you still feel terrible and no one can tell you why.
You've spent hours on Google and come away more confused — and more anxious — than before.
You wish someone would just explain what's actually going on — in plain language, without rushing you out the door.
The conventional system is designed for acute illness — not for helping you understand and heal chronic conditions. That's the gap Strategic Health Guides was built to fill.
Educational content only. These guides are designed to give you knowledge and better questions to bring to your own provider — not a substitute for personalized medical care.