Finally understand why you feel this way.
Labs came back "normal" — but you still feel terrible
Left the appointment with a script, no explanation
Hours on Google, more confused than before
Wish someone would just explain what's actually going on
Clinician-written guides + an AI coach trained on your specific content. Root-cause answers, every day.
Alison, PA-C
Duke University · Functional Medicine
What the AI coach actually does
Every answer comes from your guide — not generic internet advice.
Health Guides
Each guide includes AI coaching — ask anything, get answers from your guide.
The Fatigue Fix: Understanding & Overcoming Energy Drain
The Sunshine Vitamin
Balancing Cortisol
GERD Without the Guesswork
SIBO Decoded
Thyroid: The Overlooked Driver
Navigating Menopause
Lower Your Blood Pressure Naturally
Healing Pediatric Eczema Naturally
Repurposed Drug Blueprint
Magnesium: The Master Mineral
The Migraine Protocol
Shrinking Fibroids Naturally
Breaking the Cycle: Ear Infections in Children
Brain Fog: The Root Cause Guide to Healing
Reversing Insulin Resistance
The Cholesterol Truth
Iodine: The Forgotten Mineral
Not sure where to start?
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Alison, PA-C
Duke University Graduate · Functional Medicine
Medicine from a Root Cause Perspective
When I was diagnosed with ulcerative colitis, I was handed a prescription for medications with serious long-term side effects. I was a PA — I knew the risks. So instead of just accepting the script, I dove deep into the research on natural, root-cause interventions.
What I found worked. For me, and then for my patients. That experience changed the way I practice medicine — and it's the foundation of every guide I write.
I'm Alison, a Duke University-trained Physician Assistant with 15+ years in Primary Care, Urgent Care, and Telehealth. I built Strategic Health Guides so you don't have to figure it out alone.
"These guides aren't generic wellness content. They're clinically grounded, written by a licensed provider who asks why — not just what drug to prescribe."
15+
Years in Practice
Root Cause
Approach
What members are saying
"My blood pressure dropped 18 points in 6 weeks. The AI coach gave me a daily protocol straight from the guide."
Sarah M.
Lower Your Blood Pressure Naturally
"I've been told my labs were normal for years while feeling awful. This guide finally explained what was happening."
Jennifer T.
Navigating Menopause
"I'd been on a PPI for 3 years. The GERD guide changed everything. The AI answered every follow-up I had."
Linda R.
GERD Without the Guesswork
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Educational content only. These guides are designed to give you knowledge and better questions to bring to your own provider — not a substitute for personalized medical care.